Hit the Ground Running with the Komani Runners Club!

The streets of Komani are alive every morning with the sound of dedicated footsteps, courtesy of the Komani Runners Club. This vibrant and committed organisation is a cornerstone of the local running community, offering structure, support, and companionship for runners of all levels.

Komani News reached out to the club’s Secretary General, Linda Ndongeni, to get the essential details for anyone looking to lace up their shoes and join the action. Whether you’re a seasoned marathoner or just taking your first steps toward fitness, the Komani Runners Club has a place for you!

Training Schedule: Rise and Run!

If you want to train with the club, you’ll need to be an early bird!

• Weekdays (Monday to Thursday): Training begins promptly at 5:00 AM every week.

• Starting & Finishing Point: All weekday runs start and finish at Shell Ultra City Garage, Komani. The club assures members that the parking area is safe for vehicles.

• Saturdays: Long Run Day! Saturdays are dedicated to long runs, which are catered to all members. Distances vary significantly, ranging from 12 km up to 30 km, depending on individual strength and training goals.

Beginners Welcome!

New to running? Don’t be intimidated! The Komani Runners Club has a dedicated structure to support newcomers.

“There’s a capable and dedicated team for beginners at 5am from Monday to Thursday.” – Linda Ndongeni

You can start your running journey with confidence alongside experienced runners and coaches who will guide you safely.

Explore the Area: The Club’s Safety-Focused Routes

For the purpose of safety and effective training, the club utilizes a variety of routes that take members through and around the Komani area. This ensures a diverse and engaging training experience.

The regular routes include:

• N6 Lesseyton route

• N6 Ilinge route

• Ezibeleni route

• Ladyfrere route

• Game reserve route (De Lange)

• Roydon route

• Whittlesea route

• Tarkastad route

Membership and Benefits

To become an official member of the Komani Runners Club, there is an annual fee, but it comes with valuable benefits:

• Annual Membership Fee: R450

• What’s Included:

  • ASA Licence (essential for competitive racing)

  • Training Program

  • Refreshments provided whenever there is a race out of town or out of the Province.

How to Join and Contact

Ready to take the plunge? Getting started is easy!

• Membership Forms: Available at Dr Jwaqa’s Surgery next to Nonesi Mall.

• Contact Persons:

  • Linda Ndongeni: 073 648 5014

  • Amanda: 073 267 6293